How To Workout For A Skinny
Should You Cut Or Bulk First If You Are Skinny Fat?
My Advice to the Skinny Fat Guy with a Pot Belly
The Guide for Skinny Guys With Belly Fat
Ex: A push up required movement at the shoulder and elbow joints, therefore it is a compound exercise.
Without enough muscle, your bones will have to work harder to support your body.
Continue working out following the Skinny-Fat program.